*All Access includes any live or virtual class; however, it does not include any special event classes or events.
*All Access includes any live or virtual class; however, it does not include any special event classes or events.
$40 per month total.
*All Access includes any live or virtual class; however, it does not include any special event classes or events.
$15 per class.
*All Access includes any live or virtual class; however, it does not include any special event classes or events.
Free with enrollment in Silver Sneakers.
$5 per class.
Enroll online at Silver Sneakers.
Enroll in person at class time.
*Silver Sneaker members may enroll in any Silver Sneakers class - live or virtual.
*Silver Sneakers members may upgrade to All Access at a discounted rate.
Allows Silver Sneakers members to participate in all group fitness options at UPLFT Fitness.
Rates vary. Please contact us to discuss your options.
*Personal Training Clients may enroll in any group fitness class at no additional cost.
Hybrid personal training is a flexible fitness approach that combines in-person, face-to-face training with remote online coaching. This blend allows trainers to offer the benefits of personalized, in-person guidance for things like assessments and form checks, while also providing the convenience and flexibility of online workouts, nutrition plans, and support for remote sessions.
Hybrid training is a budget friendly option for clients who require flexibility in their training program.
Rates start at $50 per month.
*Personal Training Clients may enroll in any group fitness class at no additional cost.
Virtual personal training is a method of fitness instruction conducted remotely via video calls, apps, or online platforms. We create personalized workout and nutrition plans, real-time guidance on exercise form, accountability and, all without the trainer and client being in the same physical space. This offers flexibility by allowing clients to exercise from anywhere and at any time.
Rate: $20 per 30 minute session.
Rates vary. Please contact us to discuss your options.
*Personal Training Clients may enroll in any group fitness class at no additional cost.
Explore our personalized training plans and engaging group classes. Reach out now to discover how Uplft Fitness can elevate your wellness journey. We're here to help!